The recipes have been uploaded by the community of users (including many bloggers) and often have reviews or star rankings. There’s everything from classics to keto, and if you set up a few preferences the app will curate what you see. You can easily add more recipes from the web or manually add your family favorites. The Food Feed tab is where you can create your own network of friends, kind of like a foodie Facebook group, to get inspiration from what everyone else is cooking and share your own.
Dr Greger’s Daily Dozen
- You should also look for apps that are highly rated and recommended by a healthcare professional when deciding which are worth downloading.
- The app is beginner-friendly and is our app of choice for anyone who wants to begin walking for weight loss more regularly.
- These apps can also help people find restaurants suitable for their dietary needs.
- Jefit’s free version allows you to log and track your workouts, as well as gives you access to some workout routines, although many are locked behind the elite subscription.
- The best meal planner app offers straightforward navigation, enabling quick meal selections and adjustments.
- Of course, not everyone has or wants a smartphone — or wants to spend any more time on it.
If you can use these apps to help you add more vegetables to your meals and to eliminate sugary foods and beverages while becoming more aware of what you consume, then it’s a win. The app also contains a user-friendly barcode scanner, which is a helpful tool when using packaged foods. If a food isn’t in the database, the scanner will suggest entries made from other WW members. Members can choose from over 12,000 recipes, use a restaurant database or create and build their own entries. Basically, if you’re looking to strength train with a lot of different equipment, you should find a workout tracker that provides a pretty comprehensive list of strength exercises. If you’re working on your running, an app that can track your GPS location will be extremely helpful.
Weight Management
Many apps offer recipe-sharing spaces, community groups, and motivational challenges. Most top apps pull from verified nutrition databases and calculate calories and macros per serving. Accuracy improves when users scan product barcodes or input detailed recipes, allowing them to plan without the worry of inaccurate nutritional information . Some even analyze what’s already in your fridge to suggest meal options using all the ingredients you have on hand. In 2025, the fast pace of modern life makes structured nutrition more essential than ever. Busy schedules leave little room for daily meal decisions, increasing reliance on digital solutions like a weekly meal planner or monthly meal planner.
Prepear: Innovative Family Meal Planning Made Easy
The meal plans will automatically generate a shopping list, which can be integrated with Instacart or other grocery delivery services. Paprika is our top pick because it gives you tons of flexibility and customization with the free app option. However, there’s no database of recipes or pre-set meal plans so you have to build up your own recipe collection first. Thankfully, Paprika’s recipe clipper makes it easy to save https://www.nhs.uk/healthier-families/recipes/ recipes directly from the web. And you can manually type in your own family recipes or cookbook favorites too.
Shopping List
The app helps people re-envision their eating habits, understand why they eat the way they do and make healthy choices while still eating the foods they enjoy. The company mentions that it adds new recipes every week, and a person can translate recipes to shopping lists to make grocery shopping easier. Some apps offer graphs to show correlations between specific foods and how a person feels after eating them, should they want to track potential intolerances. Nutrition apps can help people live a healthy lifestyle by enabling them to track which products they are buying or suggesting particular restaurants for their dietary needs. Meal planning Apps are beneficial for anyone wanting more variety in their meal plans. BigOven’s app is stocked with more than 1,000,000 recipes from home cooks, food bloggers and cooking sites all over the web, plus you can easily upload your own using the Recipe Clipper tool.
Mobile Apps Can Help You Eat Healthier!
The recipes are easy to follow with step-by-step videos, but they’re made for one or two people, so if you’re feeding a family you’ll have to increase the serving size to scale up. The plan generates an organized shopping list, and you can cross things off as you pick them up. Set up your preferences according to your diet (keto, paleo, plant-based, etc.) and either let the app determine your macro goals based on your health stats or you can set them manually. The app will create a weekly plan of lunch and dinner (plus breakfast and snacks if you want them) from its collection of recipes.
Brilliant Mobile Apps for Plant-Based Eaters: Recipes, Nutrition, and More
Look for an app with an intuitive design that makes logging meals, scanning barcodes, and navigating features straightforward. You should keep a healthy weight, consider one of these diets, though exercise is also important. Eating well and exercising are important for everyone to maintain a healthy lifestyle.
Best for creating custom grocery lists: Allrecipes
To get started, download the app and either register or continue as a guest. The app gives you the option to take a short quiz about your current dietary habits. From there, recommendations for what to eat are added to unimeal reviews trustpilot your daily plan. The app offers a Balanced plate badge that highlights options PlateJoy has deemed nutritious, however nutrition criteria for how a recipe qualifies for a Balanced plate badge is not readily available.
Are there any workout apps that don’t require a subscription?
We’ve gone over a few factors that we think make for good nutrition tracking apps below. It begins with a quiz and develops a customized plan to improve your overall digestive health. Elimio offers expert guidance and is designed as holistic therapy for digestive health.
Integration with fitness trackers and other applications
They allow users to choose specific meal plans and recipes, create shopping lists, and track nutritional information, all from the ease of a mobile device. FitOn is a great service for people just dipping their toes into the fitness world, mainly because it’s free and gives you access to tons of guided workout videos, still all for free. While the premium option can give you special features like premium music options to spice up your playlist, personalized meal plans, and offline downloads to workouts, the bulk of the app is free. Mealime transforms meal planning with personalized menus that cater to your unique dietary needs. Cronometer is packed with information to track your diet, exercise, and health data. Aside from logging meals, you can track up to 84 nutrients and compounds, set macro targets, log your intermittent fasting windows, and create custom foods and recipes.