A quality workout app should also be easy to navigate, allowing you to quickly find a class you’re interested in (that means comprehensive filters for workout type, music, time and more). A robust community you can engage with is a nice perk to have, especially since it can help you stay accountable. The fitness experts in the Good Housekeeping Institute Wellness Lab have evaluated dozens of workout apps in the past several years, along with real-life feedback from GH staffers and consumer testers. Log your workouts and track your progress on Hevy app while being part of an amazing community of 9+ million gym athletes. Hevy is packed with features needed to complete & track your workout efficiently & accurately.
- Take advantage of any trial period and then try a monthly subscription to see if the app meets your needs.
- We provide insight into movies, shows, games, gadgets, new releases, and much more.
- Apps that require constant connection (some AI coaching apps) are impractical for most training environments.
- At the same time, the users can even create their customized workout plans by adding different fitness activities according to skill level.
- Again, make sure the tracking and logging functions match the needs of your fitness goals.
- Some apps charge premium rates, but comparable quality can often be found at lower price points.
Exercise Database
Whether you’re an avid runner, a yoga enthusiast, or a HIIT hunter, there’s an app for that. Yes, since we live in a technological world, you can turn your smartphone into a personal trainer in seconds. Check out our guide to the best free workout apps and why you should download them pronto. The person who has been exercising for years might not need every minute instruction while the other person touching the dumbbells for the first time needs to be monitored every single second.
What is the best free app to track weight lifting?
The app offers an extensive library of exercises with descriptions, animations, and YouTube video links, making it easy to follow along. Plus, it features a helpful plate calculator for confident weight loading. Convenience is the foremost benefit that users leverage with online fitness apps and trainers. Most fitness apps come with classes that assist people in working out at any time, and anywhere, delivering complete flexibility. However, the number of fitness apps available at the app store is exhaustive and overwhelming, https://realreviews.io/reviews/madmuscles.com and not all offer quality exercise programming. Our fitness professionals in the Good Housekeeping Institute Wellness Lab tested more than 40 workout apps to find the best picks for all fitness levels.
Tracking Your Progress: Best Apps and Methods
GGR expert product tester Logan Block reports his coach, Layne, is personable and energetic. He also took my feedback into account when designing workouts going forward,” says Logan, who gave Future 5 out of 5 stars for progressive overload. The BetterMe app is Pilates-focused workout app aimed toward beginners. It has a nutrition function where you can track calories or gather healthy meal ideas. We also considered categories including instruction quality, workout variety, and equipment needed, all of which helped shape our overall score.
Our Picks for the Best Free Workout Apps in Each Category
He has over five years experience in fitness tech, including time spent as the Buyer’s Guide Editor and Staff Writer at technology publication MakeUseOf. In 2014 he was diagnosed with a chronic health condition, which spurred his interest in health, fitness, and lifestyle management. The app might be targeted at women, but most programs would be suitable for men, except for the specialized pregnancy and postnatal fitness sessions.
For those who want Fitbit technology integrated into a full smartwatch body, we also recommend the Pixel Watch 3, which is currently on sale for $200. Black Friday is the perfect time of year to scout out deals on fitness trackers and smartwatches. Whether you’re trying to get into a new routine or just replacing an old exercise device, there are plenty of choices available at a steep discount.
Best Workout And Fitness Apps of 2025
We looked at what information was available through the app (like an FAQ section), how easy it was to contact customer service, as well as the ease of canceling your subscription. We noted our experiences, as well as those of other customers who noted pros or cons in their respective customer reviews. To earn 3 out of 5 stars, there may be some repetition and many similar workout formats/types, but it’s tolerable, and our testers could see themselves using this app for quite some time. For this category, we aren’t just looking at the plan itself, but how much instruction the app provides. To earn 3 out of 5 stars, we want to see both visual and audio cues, though there may not be much guidance about how hard to push yourself or when to increase the weight you’re using. Not every app will provide ongoing accountability to help you stay motivated, but we consider it a positive when we do see an app offering this feature.
It provides all the necessary tools for effective activity tracking, including a vast library of exercises and a practical data entry method. The app allows you to join challenges, connect with friends, and even compete with other users on specific segments. With the Premium option, you gain access to additional features like personalised training plans and real-time race analysis. CrossFit, HIIT, and Tabata are all high-intensity training methods that require proper monitoring and goal setting to achieve the desired results. A CrossFit tracking app is a valuable tool that can help you achieve your fitness goals by providing you with an accurate record of your workout progress. Lastly, we favor workout apps with both on-demand and live classes, as well as frequent new content additions so you don’t get bored.
Styles are taught by professional dancers and include hip-hop, ballet, contemporary, house, jazz, and more. The digital studio technology allows you to watch instructors demonstrate dance moves from different angles, play moves or sections on loop so you can practice, or adjust the class pace. If you crave community, tune in to Daily Burn 365, a 30-minute online group workout class that takes place at 9 a.m.
Daily Yoga
If you want to quickly download an app and dive straight into your exercise, these are our top three best workout apps. We’ve given a short overview to the best overall, best budget, and best for iPhone owners, but if you’re after more options, we go into greater depth further down the page. Although I https://www.army.mil/article/262313/what_is_physical_fitness_understanding_its_multiple_meanings rate Centr, the platform founded by Chris Hemsworth, as the best workout app overall, there are plenty of options depending on your goals, from high-intensity sessions to mindful movement and yoga. Now that you’re clued up on the best free workout apps, what are you waiting for?
Apple Watches
After the trial, it automatically converts to a Fitbod Elite premium subscription. If you want to bring your walking workout to great heights, you need AllTrails. The app has more than 450,000 trails, which you can narrow down according to your location, difficulty level, the distance you want to hike, and fun mad muscles reviews features like waterfalls or birding opportunities. Then when you hit the trail, you can follow along on your phone to ensure you don’t make a wrong turn.
A standout feature is the HYROX fitness competitions that Centr helps you train for (these incur an additional cost). If you want to get more out of the app, a Workout Pass ($3.99 per month or $39.99 per year) provides access to the Workout Calendar and all challenges and programs. An All-Access Pass ($6.99 per month or $69.99 per year) allows you to set goals, keep a daily journal of your progress, maintain a visual meal tracker, and track your water intake. Don’t let your assumptions about stretching mislead you—StretchIt (available on Android, iOS, and the web) includes some tough sessions that work your full body and might even leave you sweating. What we like most about this app is that it offers multiple series for you to sign up for and complete, such as the Middle Splits Challenge.
Best fitness app for those who like a little competition
You can share your achievements, workouts, and even compete with other users to keep yourself motivated and accountable. Apple fitness+ boasts a series titled Time to Walk, which features various guided walks by celebrities. From Jamie Lee Curtis to Rebel Wilson to Dolly Parton, these walks are must-listens. The app is only available on Apple products, but features an array of other exercises, including HIIT, yoga, meditation, and more.
Best workout app for classes
Aaptive is a simple to use app that received high scores in categories like app setup, ease of use, and accountability, but it only received average rankings for interactive features and progressive overload. This app received high scores in nearly every category, but it’s a little limited in workout variety and interactive features. Because this is a powerlifting program, it may not be a surprise that you’ll need a squat rack, bench, barbell, and weight plates to complete your workouts.